Before every big presentation, some people freak out.

Sweaty palms. Racing heart. The sudden urge to hide in the bathroom and pretend the Internet went out.

You’re not alone if you’ve ever felt this way before a live webinar or in-person presentation.

But here’s the truth:

Nervousness and excitement? They’re the same thing.

It’s just how you label them.

Here’s what separates top presenters from those who choke when it matters most:

• They reframe nerves as energy. Instead of thinking, “I’m so nervous,” they say, “I’m fired up and ready to go.” (This works. Try it.)
• They are practiced and prepared. Confidence comes from knowing your stuff. The more you rehearse, the less your brain will short-circuit when it’s go time.
• They focus on the audience, not themselves. If you’re worried about how you look, sound, or whether you’ll “mess up,” you’re making it about YOU. Instead, think: “How can I serve this audience and help them?” That flips the switch.

The best presenters don’t wait to feel confident.

They create confidence through preparation and action.

Kick butt, make mucho DEEnero!

Dave “Excited, Not Nervous” Dee